Pancakes with Banana, Walnut & Caramel Sauce
Recipe type: Vegetarian
Prep time: 
Cook time: 
Total time: 
Caramel covered pancakes with banana and crunchy walnuts
  • Pancake mix
  • 225g Organic plain flour
  • 300ml Organic milk (buttermilk is also nice)
  • 2 Organic large eggs
  • 30g Organic butter (melted/cooled)
  • A handful of walnuts (or a nut of choice)
  • 1 large fair trade banana
  • A pinch of salt.
  • Caramel sauce
  • 125g Caster Sugar
  • 4 Tbl spoons water
  • 70g Organic Double Cream
  • 25g Organic Butter
  1. Start with the Caramel Sauce.
  2. Place 125g of sugar with the water into a heavy-based pan and heat until sugar has dissolved.
  3. Boil on high for a further 5 mins. Do not stir or touch. This mixture is extremely hot.
  4. Once it starts to turn a light golden brown and the consistency visibly changes, remove from the heat.
  5. Carefully add the butter and cream and mix.
  6. Allow cooling
  7. For the Pancakes:
  8. With the exception of the banana and walnuts, place all the ingredients in a mixing bowl.
  9. Mix together until you have a lump-free batter.
  10. Heat a heavy-based frying pan with a small amount of vegetable oil
  11. Add one ladle of batter and spread evenly by manually rotating the pan.
  12. Once the top of the pancake starts to blister, flip it.
  13. Repeat until you have used up the mix.
  14. Arrange the pancakes in a stack, top with banana and walnuts, then pour the caramel sauce on top.
  15. Enjoy!
Recipe by Sustarian Living at