Smoothie Sustenance
Author: Kaylie Kist
Recipe type: Drinks
Cuisine: Vitamin Boost
Prep time:
Total time:
- RED: Happy Heart
- 2 small beetroots
- 1 small apple
- 50g blueberries
- 1tblsp grated ginger
- 300ml water
- ORANGE: Vit blast
- 1 orange
- 1 large carrot
- 2 celery sticks
- 50g mango
- 200ml water
- GREEN: Bones
- ½ avocado
- large handful of spinach or kale
- 50g pineapple chunks
- 10cm cucumber
- 300ml coconut water
- Clean, peel, remove rind & pips
- Blitz
- Drink within 2 hours
Recipe by Sustarian Living at https://www.sustarianliving.com/rainbow-smoothie/
3.5.3208