Smoothie Sustenance
Author: 
Recipe type: Drinks
Cuisine: Vitamin Boost
Prep time: 
Total time: 
 
Healthy Smoothies
Ingredients
  • RED: Happy Heart
  • 2 small beetroots
  • 1 small apple
  • 50g blueberries
  • 1tblsp grated ginger
  • 300ml water
  • ORANGE: Vit blast
  • 1 orange
  • 1 large carrot
  • 2 celery sticks
  • 50g mango
  • 200ml water
  • GREEN: Bones
  • ½ avocado
  • large handful of spinach or kale
  • 50g pineapple chunks
  • 10cm cucumber
  • 300ml coconut water
Instructions
  1. Clean, peel, remove rind & pips
  2. Blitz
  3. Drink within 2 hours
Recipe by Sustarian Living at http://www.sustarianliving.com/rainbow-smoothie/