Buckwheat Banana Bread
Author: Kaylie Kist
Recipe type: Vegetarian
Cuisine: Baking
Prep time:
Cook time:
Total time:
- 235g Organic Buckwheat flour
- 135 Coconut sugar
- 1 Teaspoon Baking powder
- 1 Tablespoon Chai seed
- ½ Teaspoon Bicarbonate of soda
- 180g Natural thick yoghurt
- 3 Ripe mashed bananas
- 1 Large egg
- 60g Maple Syrup
- 20ml Rapeseed oil
- 1 Teaspoon Cinnamon
- 1 Teaspoon mixed spices
- Pre heat the oven to 160oc
- Sift the flour and the coconut sugar into the mixing bowl
- Weigh and add all of the other 'dry' ingredients:
- Baking powder, bicarb, chai seeds, spices
- In a separate bowl weigh all the 'wet' ingredients:
- Egg, yoghurt, maple syrup, rapeseed oil
- Add the wet ingredients to the mixing bowl
- Mix thoroughly
- Add the mashed bananas
- Mix until a glossy thick bread batter is formed
- Place in the oven for approx 1 hour at 160oc
- I used a gas oven with the air circulating.
- Prod the bread with a metal skewer, if you pull it out clean, the bread is ready
- if not, bake a little longer and check progress every 10 mins with the skewer
- Slice & serve with slick of almond butter
Recipe by Sustarian Living at https://www.sustarianliving.com/buckwheat-banana-bread/
3.5.3208